Some benefits of Honey:
- Better than sugar for diabetics. Its anti-oxidants are beneficial in lowering blood pressure.
- Helps to increase cholesterol in the body. The anti-oxidants in it are effective in heart health.
- Honey relieves constipation, increases appetite, digestion and appetite, purifies the blood; Strengthens the body and lungs; Eliminates tongue inertia
- Eliminates physical weakness and prolongs strength, increases the strength of exercisers.